Dessert
Tiramisu
30 min 8 servings 380 kcalMedium
Italian no-bake dessert. Quality matters: real mascarpone, strong espresso, good ladyfingers. Don't soak the ladyfingers too long — quick dip only. Always make the day before.
Nutrition Per Serving
380
kcal · Calories
7
g · Protein
32
g · Carbs
24
g · Fat
Steps
- 1
Whisk yolks + sugar over double boiler 5 min until thick + warm.
≈ 5 min - 2
Cool, then beat in mascarpone smooth.
≈ 3 min - 3
Fold in whipped cream gently.
≈ 2 min - 4
Mix coffee + liqueur in shallow dish.
≈ 1 min - 5
Quick-dip ladyfingers, layer in dish. Half mascarpone over.
≈ 8 min - 6
Repeat layers. Dust top with cocoa.
≈ 4 min - 7
Refrigerate at least 6 hours, ideally 24.
≈ 360 min
Dietitian Note
Indulgent. Egg yolks + mascarpone = high fat. Smaller portions; pair with espresso for satisfaction.