Fluffy Buttermilk Pancakes
Breakfast

Fluffy Buttermilk Pancakes

25 min 4 servings 320 kcalEasy

Truly fluffy pancakes hinge on three things: cold buttermilk that activates baking soda, a rested batter (let lumps stay — overmixing kills the rise), and a hot but not smoking pan. Many home cooks ruin pancakes by stirring too much; the goal is just-combined batter with visible flour streaks. The first pancake is always a sacrifice (calibration cake) — the rest will be perfect. Serve immediately with quality maple syrup, butter, and fresh berries.

Nutrition Per Serving

320
kcal · Calories
9
g · Protein
48
g · Carbs
10
g · Fat

Steps

  1. 1

    Whisk flour, sugar, baking powder, baking soda and salt in a large bowl.

    1 min
  2. 2

    In a separate bowl, whisk buttermilk, eggs, melted butter and vanilla.

    2 min
  3. 3

    Pour wet into dry; fold gently with a spatula just until combined. LUMPS ARE FINE — do not overmix.

    1 min
  4. 4

    Rest batter 5 minutes (gluten relaxes, leavening activates).

    5 min
  5. 5

    Heat a non-stick pan over medium heat. Lightly grease.

    2 min
  6. 6

    Pour 1/4 cup batter per pancake. Cook until bubbles form on surface and edges look set (~2 min).

    2 min
  7. 7

    Flip once; cook 1-2 more minutes until golden. Transfer to a warm plate; cover loosely with foil.

    2 min
  8. 8

    Serve hot with butter, syrup and berries. Don't stack until plating — steam softens crisp edges.

    1 min

Dietitian Note

Pancakes are calorie-dense but a balanced breakfast when paired smartly. The egg + buttermilk combo provides 9 g of protein per serving. To boost nutrition: swap 1/2 of the all-purpose for whole-wheat (adds fiber), reduce sugar to 1 tbsp, top with Greek yogurt instead of whipped cream. A modest 2-pancake portion + berries keeps total under 400 kcal — within reasonable breakfast bounds.

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