Snack
Homemade Granola Bars
15 min 12 servings 180 kcalEasy
Skip the sugar bombs at the store. Homemade bars use real oats, nuts, dried fruit. Honey + nut butter binds. No-bake or baked versions both work.
Nutrition Per Serving
180
kcal · Calories
4
g · Protein
22
g · Carbs
8
g · Fat
Steps
- 1
Mix dry ingredients (oats + nuts + seeds + fruit).
≈ 3 min - 2
Warm honey + nut butter together until smooth.
≈ 3 min - 3
Pour over dry, mix well.
≈ 2 min - 4
Press firmly into lined 8x8 pan.
≈ 3 min - 5
Refrigerate 1 hour, cut into bars.
≈ 60 min
Dietitian Note
Better than store-bought; control sugar. High fiber + healthy fats. Pre-workout snack option.