Snack
Southern Cornbread
35 min 9 servings 220 kcalEasy
Southern style is less sweet, almost savory. Northern style adds more sugar. This recipe sits in middle. Cast-iron skillet creates crispy crust. Serve with butter or honey.
Nutrition Per Serving
220
kcal · Calories
5
g · Protein
32
g · Carbs
8
g · Fat
Steps
- 1
Preheat oven 200°C. Grease 9x9 pan or cast iron.
≈ 5 min - 2
Whisk dry ingredients.
≈ 1 min - 3
Whisk wet ingredients.
≈ 1 min - 4
Combine, mix just until incorporated.
≈ 1 min - 5
Pour into pan.
≈ 1 min - 6
Bake 22-25 min until golden.
≈ 25 min - 7
Cool 5 min, serve warm.
≈ 5 min
Dietitian Note
Carbohydrate-heavy snack. Whole-corn cornmeal version adds fiber. Pair with protein-rich main.